10.4 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What are you up to this weekend? I hope you have a fun weekend ahead! I *hope* we’re finally going to decorate for Halloween, and I’m going to make an ofrenda for Día de ...

Cajun White Chicken Chili

White chicken chili is already amazing, but our Cajun twist on this classic with andouille sausage, shrimp, and Cajun spices will knock your socks off! This recipe starts with chicken and andouille ...

Honey Ice Cream – Barefeet in the Kitchen

This smooth and creamy honey ice cream with cardamom and cinnamon is the ultimate complement to a bowl of berries or grilled peaches. It’s also terrific scooped into a cone or bowl on its own, or ...

Fried Apples – Spend With Pennies

Fried apples are so easy to make and taste delicious! Nothing’s better than sliced apples that are caramelized until tender-crisp on the stovetop with this fried apples recipe. This ...

Podcast Episode #139: Jennipher Walters and Kristen Seymour “Entering a New Era for FBG”

On December 26, 2023, Alison Heilig through her business, Miles To Go Athletics, acquired Fit Bottomed Girls after being hand-picked to take the reins by FBGs Jenn and Kristen.In this conversation, ...

Rustic Garlic Parmesan Herb Bread

There’s something about those artisan bread loaves that you see at bakeries and in fancy grocery stores. They look so beautiful, smell amazing, and taste great, and are a perfect side for soups or ...

173: Senate Health Roundatable recap

Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It ...

DIXIE PORK CHOPS – The Southern Lady Cooks

These pork chops have many different names, but they are delicious regardless of what you call them. If you love this recipe, you need to try our Fried Pork Chops and Gravy. It’s a wonderful recipe ...

Kale Quinoa Salad – Spend With Pennies

Kale quinoa salad is filled with goodness and is easy to make. Hail to the kale – and quinoa! These two superfoods taste great mixed with other vegetables, nuts, and cheese and then tossed in a ...

My favorite healthy food brands

*add daily harvest and butcher box links Sharing a roundup of my favorite healthy snack brands. Almost all of these can be found at Thrive Market – use my referral link for 40% off your first ...