Spain Q&A post – The Fitnessista

Sharing some questions that I received about our Spain trip! Hi friends! Happy Monday! How was the weekend? We spent some time in Aulani, which was an absolute DREAM. P and I are huge fans of lazy ...

Beer Braised Bratwurst and Onions

If you’re looking for the ultimate brat recipe, you’ve found it! The brats are browned to perfection, then simmered in beer to soak up all those rich, deep flavors. Serve them plain or on a bun. ...

10 Core Muscle Stretches – The Fitnessista

Sharing 10 of my favorite core muscle stretches.  Hi friends! How’s the morning so far! I hope you’ re having a great day! We’re spending the morning at the beach and looking forward to a fun hike ...

Workout Hacks for Busy Moms

Sharing some of my favorite workout hacks for my busy mom friends out there.  Hi friends! How’s the day going so far? We’re soaking up the rest of summer – I can’t believe the kids go back to ...

Old Fashioned Coleslaw with Vinegar

Old fashioned coleslaw with vinegar is a tangy, sweet, crunchy slaw that will keep you coming back for more. With a dressing made from vinegar and oil, it is better suited to picnics and parties in ...

Baked Chicken Breasts | Cookies & Cups

By: Shelly Posted: Jul 31, 2024 This is the only recipe for baked chicken breasts you’ll ever need! Brining and then seasoning the chicken is the secret to ...

Honey Mustard Salmon – Spend With Pennies

This recipe for honey mustard salmon is easy, elegant, and ready in minutes! Salmon filets are coated in a sweet and savory honey mustard glaze and then pan-fried to tender flaky perfection. ...

PINEAPPLE BBQ CHICKEN – The Southern Lady Cooks

If you love simple recipes, you will love this Pineapple BBQ Chicken! It’s made with only three simple ingredients, in the crock pot, and tastes like sweet and sour chicken. If you love ...

Cilantro-Lime Chicken Quesadillas

Get ready for your new crave-worthy favorite! Oozing with gooey cheese and packed with bold flavors, they bring a restaurant-quality meal right to your kitchen. The combination of perfectly ...

Pesto Chicken Roll Ups – The Stay At Home Chef

This is a dinner that feels like it came straight from a restaurant! It starts with a quick homemade pesto, though you can always use store-bought if you prefer. Pound out some chicken, fill it ...