The 2025 Match Bottomed Ladies Vacation Present In...

Yearly, we get requested for a Match Bottomed Ladies present information — and this 12 months, we wished to do issues otherwise.

If 2025 has taught us something it’s that our cash is healthier spent supporting actual people who give a shit — not simply Large Field Billionaires.

As an alternative of one other checklist of “must-have” devices from firms who flood our inbox with requests to overview their merchandise and maybe couldn’t care much less about ladies’s wellness, we’re shining an enormous, sparkly FBG highlight on the creators, lecturers, coaches, and badass people who’ve been supporting the FBG mission for years.

These are our contributors, podcast visitors, associates of the model, and women-led small companies doing work that truly helps your physique, your pleasure, your resilience, and your sanity — with out a facet of eating regimen tradition nonsense or misinformation.

So whether or not you’re gifting to somebody you like (together with your self — we see you 👀), listed here are choices that nourish our bodies, spark pleasure, construct power, assist therapeutic, and assist ladies really feel sturdy, highly effective, and extra at house in themselves.

Let’s store small. Let’s store values-aligned. Let’s store women-owned.
Let’s give presents that truly give one thing again.

2025 Match Bottomed Ladies Vacation Present Information

Ladies-Owned Wellness Items We Love (and Truly Use)

Small-Biz Items That Assist Pleasure, Energy, Therapeutic, and Actual-Life Wellness

The DAILY 5 Problem — by FBG Naomi Gottlieb-Miller

5 Minutes a Day. Zero Intimidation. Most Really feel-Good Motion.

If shifting extra persistently is in your want checklist however has felt inconceivable, FBG Naomi simply made it totally doable.
5 minutes a day. For 28 days. That’s it — and it’s magic.

(Plus: the conduct change science closely helps this strategy to bite-sized habits for long-term sustainability.)

Naomi was considered one of my first yoga lecturers and her sequencing is all the time so enjoyable and attention-grabbing. The time along with her in your mat flies in the very best approach. You’ll not remorse spending 5-minutes per day along with her, I promise.

The DAILY 5 is ideal for anybody who needs motion to really feel enjoyable, accessible, and non-intimidating.

It’s FREE too! Enroll under and for the subsequent 28 days, you’ll get a 5-minute motion observe — inventive yoga flows, mobility, body weight power, and dumbbell strikes that meet you precisely the place you might be.  You don’t want plenty of fancy props or plenty of house and even loads of time. You simply want 5 minutes and the need to make motion a extra common a part of your life.

👉 Sign up for FREE here.

On-Demand Ageless Energy & Yoga Courses — by FBG Karin Weinstein

Bone Well being, Nervous System Assist, and Sustainable Energy at Any Age

Karin’s, our resident bone health specialist right here at FBG, has created an on-demand library of lessons that’s giving cozy-meets-powerhouse that each lady wants.

It’a a bit of little bit of all the things. Energy on your bones. Yoga on your nervous system. Motion that appears like nourishment, not punishment.

You’ll get instantaneous entry to a assortment of 100+ lessons designed to assist ladies who need sustainable power and resilience at any age.

Contains Ageless Energy (beginner-friendly, bone-supportive power coaching), somatic yoga, meditation, leisure, and breathwork.

👉 Join here  –> FBG Reader Perk: be part of for under $15/month (usually $20) for as much as 6 months with code FBG25. Cancel anytime.

The Flatten Your Stomach Problem: Core Therapeutic Version — by FBG Marlene Andersson

A Postpartum Core Reconnection Problem—With out Food regimen Tradition, Disgrace, or “Bounce Again” Nonsense

Dealing with a serious life change like changing into a mother may be overwhelming. That features adjusting to how your physique feels.

However sadly, nobody actually teaches moms what to do after they provide start. They get books about sleep schedules, beginning solids, and tips on how to assist child’s physique … however virtually nothing about what her personal our bodies wants with a purpose to heal.

This 3-day problem is for mothers who need to really feel their core “come again on-line” so it truly helps you once more. It’s NOT about shrinking, spot-reducing, or “fixing” an issue space. It’s about therapeutic, reconnection, creating larger stability, and bettering your high quality of life by serving to your physique really feel supported and powerful as you enter (or re-enter) your mama bear period.

No disgrace. Simply actual data, compassionate teaching, and actions that reconnect you to your deep core muscle tissues.

Think about feeling related to the remainder of your physique once more so you possibly can arise, twist, choose up your kiddo or work out with out feeling disconnected out of your physique.

This problem additionally helps mothers perceive what’s truly occurring with their core post-birth and teaches easy steps to rebuild power and stability. It covers physique consciousness, supportive motion, light vitamin steering, and mindset patterns that hold mothers feeling caught. That is about bettering high quality of life — not conforming to outdated “get-your-pre-baby-body-back” physique beliefs.

👉 Learn more here.

Footwork Blueprint Shuffle Dance Course — by FBG Alex Kennedy

A Pleasure-Ahead, Confidence-Constructing Dance Health Course for Each Physique

In case your 2026 vibe is motion that appears like a dance occasion, then that is the course you want.

Shuffle dance is everywhere in the interwebs and as somebody who has all the time felt suuuuuuuper awkward when doing choreographed dance strikes, I’ve to confess it’s all the time appeared fairly enjoyable.

I took a shuffle dance foundations class from Alex on doing the Working Man and I couldn’t cease smiling. Critically, it’s like I slept with a coat hanger in my mouth. When was the final time train made you do this?

Okay, so I used to be fairly horrible at first (shocker!) however Alex breaks issues down in a approach that makes it easy to observe. And I’ll be damned … I truly received it!

This course created by Alex covers the basics so you possibly can be taught to shuffle from absolute zero — or stage up in case you’ve already been dabbling in your kitchen at midnight (no judgment).

Enjoyable. Joyful. Zero eating regimen tradition. Most confidence building. Who couldn’t use extra of that of their lives proper now?

👉 Start shuffling here.

Educating Yoga to Athletes On-line Coaching — by Sage Rountree

For Yoga Lecturers Able to Assist Athletes Carry out Higher and Really feel Higher

Should you’ve ever dreamed of serving to athletes (or your self) carry out higher and really feel balanced, Sage is the Yoga for Athletes GOAT. Her instructor coaching has formed tons of of lecturers since 2012 — together with me 🙋🏻‍♀️.

You’ll get a confirmed self-paced coaching with a reside mentorship part that helps yoga lecturers develop a distinct segment in working with athletes. Best for brand new or skilled lecturers, coaches, PE lecturers, PTs, or athletes themselves. You’ll achieve the talents, confidence, and readability to make use of yoga to assist peak performers — from native golf equipment to professional groups.

The curriculum itself is delivered via on-demand video classes, a non-public podcast, and the Educating Yoga to Athletes handbook. And the perfect half … you’ll additionally get profession and enterprise progress assist from Sage. She gives pitch assist, web site and advertising and marketing steering, and two 1:1 technique calls that will help you land the gigs you need so you possibly can recoup your coaching funding quick.

👉 Explore the training here.

LIMITLESS Teaching — with me, FBG Alison Heilig

Absolutely Customized Energy, Conditioning, and Diet Teaching for Bold Ladies in Midlife

It makes use of my confirmed Age Athletically Methodology™ to rebuild power, stamina, and resilience in a approach that truly works for actual life and retains you sturdy, highly effective, and sturdy for many years.

👉 Read more and apply here.

Why Small-Biz Items Matter Extra Than Ever

Assist Ladies. Assist Wellness. Assist Actual People Doing Good Work.

Small-biz presents hit totally different. They arrive with coronary heart. With neighborhood. With story. With actual people doing good work for different actual people.

Thanks for supporting creators who assist ladies’s well being — power, sanity, pleasure, resilience, and autonomy.

Glad gifting, FBG fam. We love you large. 💛 —Alison