Hello associates! I’ve a model new episode dwell and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility by means of the lens of mobile well being, the function of weight-reduction plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is usually a mobile well being concern—and what that basically means
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The highly effective connection between weight-reduction plan, emotional patterns, and fertility outcomes
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How you can spot purple flags in widespread fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age will not be the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name after they’ve blown $50,000+ on fertility therapies that failed them. Monica helps ladies who’ve “tried all the pieces” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with limitless protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what typical drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a scientific nightmare into an empowering journey. Girls are determined for alternate options that really work-and Monica delivers them with the right mixture of science, soul, and hard love that midlife ladies are trying to find.
Join along with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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