Homemade Pretzel Rolls

Who can resist the chewy, salty goodness of a soft pretzel? With these homemade pretzel rolls, you get all that delicious pretzel flavor and texture, but in a roll form! It’s perfect to serve as a ...

HigherDOSE Red Light Hat Review

Sharing a full review of the HigherDOSE red light hat and if I think it’s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) ...

Witch’s Broom Halloween Cupcakes | Cookies & Cups

By: Shelly Posted: Oct 7, 2024 Make fun and easy Halloween cupcakes decorated to look like witch’s brooms! They’re the perfect treat for your Halloween party ...

Bostock – Barefeet in the Kitchen

Crunchy toasted Brioche topped with jam and almonds creates an irresistible pastry called Bostock. As simple as it sounds (and is to make) once you’ve tasted it, I’m willing to bet that you’ll ...

Pumpkin Pie Bars – Spend With Pennies

Pumpkin pie bars are creamy, sweet bites of pumpkin pie spiced goodness. Warm spices are mixed with pumpkin puree and a few kitchen basices and baked over a buttery shortbread crust. Easy pie ...

Homemade Pumpkin Puree – The Stay At Home Chef

Making your own pumpkin puree is ridiculously easy, and the result is so much better than anything you’ll find in a can. With just one sugar pumpkin, you can create a creamy puree that adds fresh ...

Are You Chronically Underfueled? – Fit Bottomed Girls

Watching the Olympics this summer I found myself thinking about how the athletes balance training, resting, and fueling so they can perform at the highest level.In my years teaching yoga and strength ...

Brunswick Stew – Spend With Pennies

This simple and hearty Brunswick stew recipe is comforting goodness in a bowl. Lima beans, corn, pork, and chicken are simmered in a savory, seasoned, robust BBQ tomato soup base. It’s been a ...

French Onion Soup – Spend With Pennies

This French onion soup recipe is a bistro-worthy classic. Sweet caramelized onions and herbs are simmered in a rich and savory broth and topped with cheesy rounds of bread. This ...

Lose the All-or-Nothing Mindset, Find More Success

In a world that often pushes us to extremes, the all-or-nothing mindset can feel like a relentless adversary—popping up to sabotage your progress toward your goals like an ever-present Whack-A-Mole, ...