The Mindfulness Workbook for Kids provides over 60 activities designed to help children focus, stay calm, and make good choices.
Who is the author of the workbook?
The workbook is authored by Hannah Sherman, LCSW.
What is the format of the book?
The book is a paperback edition.
How many pages does the workbook contain?
The workbook contains 140 pages.
When was the Mindfulness Workbook for Kids published?
It was published on September 1, 2020.
What age group is this workbook suitable for?
The workbook is suitable for children, but specific age recommendations may vary.
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Product Details
The "Mindfulness Workbook for Kids" is designed to help children focus, stay calm, and make good choices through engaging activities. This workbook includes over 60 activities that promote mindfulness and emotional well-being. It is suitable for children and can be a great resource for parents and educators alike.
Key features include:
140 pages of interactive exercises
Paperback binding for easy handling
Published in English for accessibility
Designed for children to learn valuable skills
This workbook is a practical tool for fostering mindfulness in young minds.
Pros & Cons
Pros
Engaging activities for children
Promotes emotional well-being
Easy to use for parents and educators
Durable paperback format
Cons
Limited to mindfulness topics
May require adult supervision for younger kids
Not a standalone solution for mental health issues
