Gluten Free Meal Plan Week 1

In an effort to help your meal time be as simple as possible, I created a gluten free meal plan. My hope is that this meal plan will give you some meal inspiration and help take one thing off ...

118 Gratitude Affirmations to Brighten Your Day

Expressing gratitude is an important part of being happy. In fact, there are countless mental and physical benefits to being thankful on a daily basis. And one of the simplest ways to build this ...

13 YouTube Videos That Teach Kids a Growth Mindset

What if one simple mindset could help children become more resilient, confident, and willing to take on new challenges? That's exactly why so many parents and educators are introducing kids to ...

33 Benefits of Leisure Activities

Engaging in a hobby or leisure activity offers far more than just a way to pass the time—it can be a powerful investment in your overall well-being. The benefits of hobbies are quite varied, ...

One Question to Ask Before Any Purchase

We live in a world filled with empty consumeristic promises. To get the girl, buy this cologne. To be the life of the party, get this television. To impress your friends, buy this ...

Are You an Introvert? 17 Signs You Are Introverted

Humans are social beings, or so we’ve come to learn. Yet, psychologist Carl Jung found a way to figure out why one group of people has a tendency to be more social than others. The less ...

The Greatest Luxuries in Life Can’t Be Bought at a Store

There’s a quote that’s been floating around the Internet for years now. Every time it’s shared, it’s quickly reposted, re-shared, and liked over and over again. I’ve even posted it myself. ...

Essential Strategies For Every Household

A truly clean home isn’t just about appearances, it’s the foundation of your family’s health and well-being. When your living space is properly maintained, it becomes a ...

Spicy Chipotle Salmon Tacos and Slaw

Salmon is one of my favorite proteins to cook with, it’s fast, flavorful, and incredibly versatile. These chipotle salmon tacos came together after several rounds of testing, because plain taco ...

315 Things To Be Thankful For Right Now

Being thankful is more important than many people think. Studies show that thankfulness (or gratitude) is the primary variable in increasing life satisfaction. It is far more important than ...