33 Benefits of Leisure Activities
Engaging in a hobby or leisure activity offers far more than just a way to pass the time—it can be a powerful investment in your overall well-being. The benefits of hobbies are quite varied, ...
Wellness & Self-Care
One Question to Ask Before Any Purchase
We live in a world filled with empty consumeristic promises. To get the girl, buy this cologne. To be the life of the party, get this television. To impress your friends, buy this ...
Are You an Introvert? 17 Signs You Are Introverted
Humans are social beings, or so we’ve come to learn. Yet, psychologist Carl Jung found a way to figure out why one group of people has a tendency to be more social than others. The less ...
The Greatest Luxuries in Life Can’t Be Bought at a Store
There’s a quote that’s been floating around the Internet for years now. Every time it’s shared, it’s quickly reposted, re-shared, and liked over and over again. I’ve even posted it myself. ...
Essential Strategies For Every Household
A truly clean home isn’t just about appearances, it’s the foundation of your family’s health and well-being. When your living space is properly maintained, it becomes a ...
Spicy Chipotle Salmon Tacos and Slaw
Salmon is one of my favorite proteins to cook with, it’s fast, flavorful, and incredibly versatile. These chipotle salmon tacos came together after several rounds of testing, because plain taco ...
315 Things To Be Thankful For Right Now
Being thankful is more important than many people think. Studies show that thankfulness (or gratitude) is the primary variable in increasing life satisfaction. It is far more important than ...
Pesto Shrimp Orzo – Bites of Wellness
Pesto shrimp orzo is an easy, flavorful, creamy meal that is ready in just 20 minutes with 4 main ingredients. This orzo pasta is coated with pesto and paired with plump shrimp and tomatoes for a ...
Quick Mediterranean Chicken Rice Bowl (High Protein, 15 Minutes)
I created this Greek Chicken Rice Bowl recipe because I was constantly craving CAVA, but I live in a small town without one nearby. This means I had to get creative in my own kitchen. I wanted ...
Inspiring Simplicity. Weekend Reads.
Never underestimate the importance of removing stuff you don’t need. Encouragement provides us with motivation. It invites us to dream dreams of significance for our lives. And it begs us to ...