Note: This is a guest post from Joe Darago, Executive Director of The Hope Effect, and a friend of mine for over 30 years. I come from a big family—five sisters and me—filling every corner of ...
I have a dear friend named Gemma, and over the years, I have gotten to know her pretty well (or at least I'd like to think so). Some days she is enthusiastic, driven, and lives life to the ...
There is a small nuance in language that I often find myself chiming in on when I see a need to do so. At first, the adjustment seems and sounds small. But in reality, there is a life-giving ...
Getting new prescription glasses shouldn’t feel like a complicated process. Whether you’re buying your first pair or replacing old frames, leading providers can simplify ...
In a world that runs on speed and screens, few of us stop to notice something we do over 20,000 times a day – breathe. Our breath is so automatic that we often overlook ...
Do you find that you aren’t getting anywhere with your goals? Maybe you have your goals written down. Perhaps you even placed what you’ve written in a prominent spot to help you visualize what ...
Do you often feel surrounded by negativity? Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your ...
Staying hydrated is crucial, but drinking the recommended six to eight glasses of water every day can be challenging. If you find yourself struggling to meet hydration ...
Salsa verde shrimp and rice is incredibly flavorful, easy to make (ready in just 15 minutes) and the perfect busy weeknight dinner recipe. This recipe uses simple ingredients like frozen veggies ...
An attitude of gratitude. This is not only a great rhyme but a great way to live. You should always be grateful for the things you have. Thankful for everything – big and small – that fill ...
