The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Who is the author of this book?
The author is Bessel van der Kolk M.D.
What is the publication date of the book?
The book was published on September 8, 2015.
What is the format of the book?
The book is available in paperback format.
How many pages does the book have?
The book has 464 pages.
What is the weight of the book?
The book weighs approximately 0.9 pounds.
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Product Details
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, authored by Bessel van der Kolk M.D., is a compelling read for anyone interested in understanding trauma and its effects on the body and mind. This paperback edition, published by Penguin Books, spans 464 pages and offers insights into healing from traumatic experiences.
Key features of the book include:
In-depth exploration of trauma and its impact
Practical approaches to healing
Accessible language for a broad audience
Richly informed by research and clinical experience
Whether you're a professional in the field or simply a curious reader, this book is a valuable addition to your collection.
Pros & Cons
Pros
In-depth exploration of trauma
Practical healing approaches
Accessible language for all readers
Richly informed by research
Cons
Lengthy at 464 pages
May be too detailed for casual readers
Focuses primarily on trauma, not broader wellness topics
