The book is available in paperback and is illustrated.
How many pages does the book have?
The book has 288 pages.
What are the dimensions of the book?
The book measures 6.5 inches in height, 4.25 inches in length, and 0.75 inches in width.
AI-generated from available product information. Always verify details on the official listing.
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Product Details
The Little Book of Stress Relief is an insightful guide designed to help readers manage stress effectively. This revised and updated edition offers practical tips and techniques that can be easily integrated into daily life. With 288 pages of valuable content, it is perfect for anyone seeking to improve their well-being.
Author: David Posen ND
Format: Illustrated paperback
Published: September 1, 2017
Dimensions: 6.5 x 4.25 x 0.75 inches
Whether you are new to stress management or looking to enhance your existing strategies, this book serves as a helpful resource.
Pros & Cons
Pros
Compact size makes it easy to carry around
Illustrated format enhances understanding
Practical tips suitable for everyday use
Revised edition includes updated information
Cons
Limited depth due to its compact nature
Focuses primarily on stress relief, not other wellness aspects
May not provide in-depth solutions for severe stress issues
